Hope and Healing Are Within Reach
Are you struggling with depression, anxiety, or emotional burnout? You’re not alone—and more importantly, you’re not without help.
At Enjoy Your Health, we offer local workshops based on the world-renowned Nedley Depression & Anxiety Recovery Program, a comprehensive, research-based approach that has helped thousands reclaim their mental health and rediscover joy.
🌿 What Is the Nedley Program?
The Nedley Depression & Anxiety Recovery Program is an 8-week educational series that tackles the root causes of mental health challenges and provides practical, drug-free tools for recovery. It addresses areas like:
- Nutrition & brain chemistry
- Lifestyle & thought patterns
- Exercise & sunlight
- Rest, relationships & purpose
📘 Learn more about the program at NedleyHealth.com
We host in-person Nedley Program workshops right here in St. Louis, MO, providing support, accountability, and community as you walk through the steps to recovery.
💬 Why It Works
Backed by over 20 years of clinical research, the Nedley Program boasts an 80% success rate in participants experiencing measurable improvement in symptoms of depression and anxiety.
🌟 Whether you’re managing a diagnosis or just feeling emotionally off-track, this program offers a clear path to lasting emotional wellness.
🗓 Upcoming Session Details
- Start Date: TBD
- Location: 4455 Telegraph Road, St. Louis, MO 63129
- Time: Evenings
- Contact: info@enjoyyourhealth.net or call 269-624-2993
- Cost: Includes participant workbook and materials
💬 Limited spots available—register now to reserve yours!
Email us at info@enjoyyourhealth.net to sign up for the next workshop. We’ll be in touch with everything you need to get started.
Enjoy Your Health 